The entire family loved them and hubby who is not a huge fan of chocolate asked for a second piece. How did you do that! Just tried today and wow. Either 3/4 cup oat flour certified gluten-free or 1 cup almond flour also works!
Janet, real natural peanut is just smashed peanuts, so you arent likely to find a large difference between brands. Hi Robert, so glad you liked them and made them your own!! Sweet and salty! Place peanut butter in a pan and heat until it becomes runny.
In a large bowl, place the 1 cups peanut butter and maple syrup and microwave for 30-60 seconds until combined and smooth. Next, add the oat flour and combine it with the peanut butter and maple syrup mixture until there are no more flour streaks. Im glad the bars were a hit, Kim! Could you please tell me where I can find nutritional info for this recipe? I havent tried that, but I definitely think itll work! They popped right out and are beautiful with the little scalloped edge.
Such a good treat!
Hi Tom, so happy your family loved them and made them your own!
peanut You can grind your own whole almonds in a food processor to create almond meal, or you can buy it prepared at a store like Trader Joes. pretzel
Biscoff is made from a type of cookie and is also completely vegan for anyone wondering. My second time making them I added a splash of oat milk and vanilla. Once the bars have set and you have cut them into squares, store them in an airtight container with the layers separated with parchments. Thank you so much for your wonderful feedback! . Then I put the pan back into the fridge to finish hardening up. Required fields are marked*.
. Melt the chocolate and remaining peanut butter in the microwave for 30-second intervals, mixing between each interval, until the chocolate is completely melted. Melt the vegan butter, then add to a large mixing bowl along with the peanut butter and mix well until combined.
You can also individually wrap each one in plastic wrap, then place in a container/bag to prevent freezer burn. The whole recipe only calls for four ingredients. ha ha I will definitely be making these again. While the mixture rests in the fridge or freezer, we can prepare the chocolate topping. Let me know how your bars come out!
Could I use a rice flour blend instead? In a medium bowl, mix together peanut butter.
I do sub a little.
Let me know how yours come out!
. Try running a sharp knife under hot water, wipe it clean quickly and then cut the bars. Allow to sit at room temperature for 10 minutes before cutting. Nevermind about the substitute for the almond meal.
Made these today and they are delish! OMG!! I am totally making this tomorrow. I have fixed it now, it should be more like 150 grams. They are so delicious! When everything is mixed, the consistency of the mixture should be slightly firm. Thanks for this! Its in the freezer.Cant wait to tsste it. I did too thank you so much for all these recipes I havent tried a bad one yet! Id say to double check the flour ratio since not all flours are 1:1 and see how it comes out! I just prefer the sticks for easier measuring and they are a little less greasy, but the tub works. Now add the powdered sugar and stir until combined. I really like that it doesnt call for dark chocolate baking bits. Yes, they freeze beautifully! I used regular graham crackers without honey. Im glad to see the substitutions. These bars are made with just 5 ingredients, which you may already have on hand. I cannot wait to make these! This blog generates income via ads, Diesen Beitrag gibt es auch auf: Pour over the peanut butter layer, then place in the refrigerator to set (about 1 1/2-2 hours). Reader Feedback: Whats your favorite flavor combination when it comes to desserts?
Delicious, nutritious, and easy..the kitchen trifecta! Again, you can use the stovetop or the microwave, and heat just until the chocolate melts.
If you dont have a natural peanut butter, pop it in the microwave for a little bit before hand to get it looser. I agree with your husband peanut butter and chocolate is the best.
We start making the peanut butter bars by mixing the peanut butter, agave syrup or maple syrup (whichever you choose) and hazelnut flour in a large bowl.
nourishyourglow
I like to use all-natural peanut butter (or homemade peanut butter!) We preferred the top and middle layer, and may skip the bottom one and do another top layer on the bottom next time. For this recipe we use dark chocolate with at least 70% cocoa percentage. The other thing is maybe the peanut butter you used was runnier than mine. Trader Joe's happen to be vegan, as well as Guittard, Kirkland brand and several others. I use coconut oil as a binder in this recipe, because it is solid when chilled. Xylitol has a 1:1 conversion with white sugar. I love that so much. I use crackers instead of cookies, and sub powdered peanut butter for 1/4 cup of powdered sugar.
Glad you loved them! I used fresh dates instead of the maple syrup for the base and blitz everything in a food processor. They are delicious. This post may contain affiliate links. Serve cold.
is there anything I can use instead of the powdered sugar?
If that is the case then you can use them for this recipe. As soon as there are no whole chocolate chips remaining, remove from heat.
A former fast food junkie turned certified nutritionist consultant, trying to make healthy living as easy as possible. For this reason, I used a peanut oil that contains 6% palm oil (from organic, sustainable farming). And your new picture is just beautiful.
They taste like a Reeses peanut butter cup but made healthier! A dessert lovers heaven six healthier sweet treats all made with six ingredients or less! You might just want to use a little less than what is called for in this recipe, as I find it tastes sweeter than maple syrup. I also dont have a microwave so I heated everything on the stove thank you for the recipe. They were a hit! Haha I totally understand, and thats exactly what I did! I need these in my freezer at all times! With only 4 ingredients to make these no bake peanut butter bars, its a good idea to use high quality ingredients for each of the items below. Ive never tried Biscoff spread, but I think any type of nut butter concoction would work in the filling.
Thank you so much for yet another amazing recipe!
Chill in the refrigerator until completely firm, about 2-3 hours. Thank you for sharing!! They came out fantastic and my whole family loves them!
I had almond flour so I used that and also chunky pb and these are a pb lovers dream come true! Since I believe the Biscoff spread already contains sugar (and cookies?) I made these bars last night and halved the amount of maple syrup and they tasted great!
Share it with the world!
Let's start with the ingredients you need to make these vegan peanut butter bars. Your recipes are always so incredible! peanut snack seasonlycreations
Thank you for sharing. This post may contain affiliate links. bars bake beaming Maple syrup maple syrup works great in this recipe, as does honey if you dont have any maple syrup! twix
That is preferred.
So easy and delicious!! Mix until well combined.
Serve chilled. Glad you found those helpful! You might be able to play with my mounds bar truffle recipe: https://detoxinista.com/2012/10/mounds-bar-truffles/. Turned out amazing! Nope, sorry! Aw, thanks Marlena! While most recipes for chocolate peanut butter bars mix peanut butter with powdered sugar, butter and graham crackers to make the peanut butter crust, I use oat flour and maple syrup instead to make the recipe dairy-free. Yes, I think doubling it should work fine!
Amberlii. Thanks for a great recipe! I used 2/3 saltines and 1/3 vegan graham crackers, as thats what I had on hand, and they turned out absolutely delicious. Scoop the peanut butter layer into the prepared pan and press it down evenly to form the bottom layer. Place in freezer for one hour, then cut and serve. Learn how your comment data is processed. Thank you!!
We use coconut oil to stabilize the chocolate faster and give it a creamier texture. These no-bake chocolate peanut butter bars are super easy and healthy dessert made from four gluten-free and vegan simple ingredients like peanut butter, oatmeal, maple syrup, and chocolate chips. Once we have evenly spread the chocolate, we can place the mold in the refrigerator for 20 minutes until the chocolate has completely stabilized. Ill be using sunbutter because I recently began eating according to Paleo guidelines. These vegan peanut butter bars with chocolate and salt flakes are high protein, low carb, and best of all, they're ready to serve in 35 minutes! I'm Carlo Cao a Swiss-Italian foodie! They are excellent!!
. I lined my dish with parchment paper to prevent further sticking. I should have read the whole thing first. Then you can use the parchment paper to lift the entire piece out of the baking pan and cut them into 16 equal chewy decadent chocolate peanut butter squares.
hehe.
Your email address will not be published. Yum!
It says to use oat flour. Its one of my favorite things about them. Thank you .
For the chocolate topping, melt chocolate and oil in a water bath. Cheers, Shawn. I made these this evening and they are wonderful!!
Your email address will not be published.
LOL I was wondering if there is anything that can be substituted for the ground almond meal and if Biscoff spread will work in place of the peanut butter?
These do taste like reeses cups! Great recipe! Megan, These look absolutely delicious! Wrap the squares individually before placing in a freezer bag or safe container. Now mix in the powdered sugar and stir until combined.
To avoid cracks in the chocolate layer when you cut them, run a large sharp knife under hot water, wipe clean, then slice. Then set it in the fridge for 1-2 hours until the chocolate is set on top. If you try this recipe, let me know! If you havePinterest, feel free to pin the following picture and to follow me by clickinghere, Your email address will not be published.
That would be a great idea! Then use a spoon to combine them well together. I received compensation, but all opinions and content are my own. Delicious.
I started cooking for my whole family when I was 12 and since then I have never stopped. So glad you enjoyed this recipe and others as well, thank you!
Hi Randi, yes you can use oat or almond flour.
For this recipe you only need the following 6 ingredients (because the ingredients are few I recommend you to use high quality ones): The peanut oil we use for this recipe must be able to stabilize. Its clear that you dont need to be a baker to make these no-bake chocolate peanut butter bars. Made these using almond butterthey are so delicious. my only probably was even after refrigerating over night the peanut butter layer wasnt firm enough to cut =/ any suggestions? Hi Brigitte, so happy you loved the bars so much!! This is was my first time making one of your recipes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I made these and they are amazing. If you dont have a TJs by you, a distant second is Smuckers all natural which you could find in most grocery stores. Theyre barely set up yet and I already have a row and a half devoured. I love seeing what you made!
It will work yes, though I do like it better with regular creamy peanut butter. I was looking at your Peanut Butter Cup recipe I am curious do you have a coconut filling recipe that would work so it would be more Mounds Bar, than Peanut Butter cup? Thats the kind of problem I like to hear hahah! You only need 5 ingredients and about 10 minutes to make them! I use 1 1/2 cups powdered sugar and 1/2 cup PB2 (powdered peanut butter), and instead of cookies I use a mixture of saltines, rich crackers and thin pretzels. 36 Comments, Posted in: Bars and Brownies, Christmas, Dessert, Holiday, Summer, Your email address will not be published. They taste just like a peanut butter cup, but in bar form. To give our bars a touch of flavor, we add ground hazelnuts that we have roasted in the oven at 160 C for 10 minutes. Delicious!
, Re the no bake chocolate peanut butter bars.
I like to transfer them to the fridge, so they aren't too hard to bite into. I have made these a few times. one question, do you use unsweetened cocoa powder? (Tip: Spray the pan lightly with oil to help the parchment paper stay in place.). This post may contain affiliate links.
I dont want to do the freezer route cause I got some sensitive teeth -_-.
A chocolate peanut butter recipe that has few ingredients, takes five minutes to make and tastes just like a Reeses? Line a 9-inch x 5-inch loaf pan with parchment paper and set it aside.
You say to do 11 Grams but 11 doesnt even fill up 1/4 cup of cookie crumbs.
Megan, do you know the conversion if I wanted to use xylitol instead of the maple? Ive made it so many times now. peanut To make the chocolate topping, combine the cocoa powder, melted coconut oil, and maple syrup, whisking well to break up any clumps. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. If not, add some coconut oil (as I explained above).
If you dont need a dairy-free & vegan recipe, you can also use real butter instead of the oil. Ive just made a second batch using 1/2 saltines and 1/2 rich crackers. This way, your peanut butter can easily stabilize once it's cold. Also tag @erinliveswhole on Instagram and use the hashtag #erinliveswhole so I can see it and feature you! I used around 3/4 of it and the top layer was already quite thick, so I left the rest out. Thank you for all the great recipes! Hi Karen, Yes!
This girl over here loves her combination of chocolate and peanut butter. Thats wonderful to hear, Kate! Its definitely hard not to eat these all in one go! Im Erin. Line a 9x13 inch pan with parchment paper, leaving some overhang for easy removal of the bars. I recently started a low FODMAP diet and Im so happy to see that I can make these. Megan, these are INCREDIBLE!! (But then these treats wont be officially vegan anymore!). Hey Nora!
Made them 3 times and perfect every time. Ive made and devoured two batches of this recipe.
Janet, real natural peanut is just smashed peanuts, so you arent likely to find a large difference between brands. Hi Robert, so glad you liked them and made them your own!! Sweet and salty! Place peanut butter in a pan and heat until it becomes runny.
In a large bowl, place the 1 cups peanut butter and maple syrup and microwave for 30-60 seconds until combined and smooth. Next, add the oat flour and combine it with the peanut butter and maple syrup mixture until there are no more flour streaks. Im glad the bars were a hit, Kim! Could you please tell me where I can find nutritional info for this recipe? I havent tried that, but I definitely think itll work! They popped right out and are beautiful with the little scalloped edge.
Such a good treat!
Hi Tom, so happy your family loved them and made them your own!
peanut You can grind your own whole almonds in a food processor to create almond meal, or you can buy it prepared at a store like Trader Joes. pretzel
Biscoff is made from a type of cookie and is also completely vegan for anyone wondering. My second time making them I added a splash of oat milk and vanilla. Once the bars have set and you have cut them into squares, store them in an airtight container with the layers separated with parchments. Thank you so much for your wonderful feedback! . Then I put the pan back into the fridge to finish hardening up. Required fields are marked*.
. Melt the chocolate and remaining peanut butter in the microwave for 30-second intervals, mixing between each interval, until the chocolate is completely melted. Melt the vegan butter, then add to a large mixing bowl along with the peanut butter and mix well until combined.
You can also individually wrap each one in plastic wrap, then place in a container/bag to prevent freezer burn. The whole recipe only calls for four ingredients. ha ha I will definitely be making these again. While the mixture rests in the fridge or freezer, we can prepare the chocolate topping. Let me know how your bars come out!
Could I use a rice flour blend instead? In a medium bowl, mix together peanut butter.
I do sub a little.
Let me know how yours come out!
. Try running a sharp knife under hot water, wipe it clean quickly and then cut the bars. Allow to sit at room temperature for 10 minutes before cutting. Nevermind about the substitute for the almond meal.
Made these today and they are delish! OMG!! I am totally making this tomorrow. I have fixed it now, it should be more like 150 grams. They are so delicious! When everything is mixed, the consistency of the mixture should be slightly firm. Thanks for this! Its in the freezer.Cant wait to tsste it. I did too thank you so much for all these recipes I havent tried a bad one yet! Id say to double check the flour ratio since not all flours are 1:1 and see how it comes out! I just prefer the sticks for easier measuring and they are a little less greasy, but the tub works. Now add the powdered sugar and stir until combined. I really like that it doesnt call for dark chocolate baking bits. Yes, they freeze beautifully! I used regular graham crackers without honey. Im glad to see the substitutions. These bars are made with just 5 ingredients, which you may already have on hand. I cannot wait to make these! This blog generates income via ads, Diesen Beitrag gibt es auch auf: Pour over the peanut butter layer, then place in the refrigerator to set (about 1 1/2-2 hours). Reader Feedback: Whats your favorite flavor combination when it comes to desserts?
Delicious, nutritious, and easy..the kitchen trifecta! Again, you can use the stovetop or the microwave, and heat just until the chocolate melts.
If you dont have a natural peanut butter, pop it in the microwave for a little bit before hand to get it looser. I agree with your husband peanut butter and chocolate is the best.
We start making the peanut butter bars by mixing the peanut butter, agave syrup or maple syrup (whichever you choose) and hazelnut flour in a large bowl.
nourishyourglow
I like to use all-natural peanut butter (or homemade peanut butter!) We preferred the top and middle layer, and may skip the bottom one and do another top layer on the bottom next time. For this recipe we use dark chocolate with at least 70% cocoa percentage. The other thing is maybe the peanut butter you used was runnier than mine. Trader Joe's happen to be vegan, as well as Guittard, Kirkland brand and several others. I use coconut oil as a binder in this recipe, because it is solid when chilled. Xylitol has a 1:1 conversion with white sugar. I love that so much. I use crackers instead of cookies, and sub powdered peanut butter for 1/4 cup of powdered sugar.
Glad you loved them! I used fresh dates instead of the maple syrup for the base and blitz everything in a food processor. They are delicious. This post may contain affiliate links. Serve cold.
is there anything I can use instead of the powdered sugar?
If that is the case then you can use them for this recipe. As soon as there are no whole chocolate chips remaining, remove from heat.
A former fast food junkie turned certified nutritionist consultant, trying to make healthy living as easy as possible. For this reason, I used a peanut oil that contains 6% palm oil (from organic, sustainable farming). And your new picture is just beautiful.
They taste like a Reeses peanut butter cup but made healthier! A dessert lovers heaven six healthier sweet treats all made with six ingredients or less! You might just want to use a little less than what is called for in this recipe, as I find it tastes sweeter than maple syrup. I also dont have a microwave so I heated everything on the stove thank you for the recipe. They were a hit! Haha I totally understand, and thats exactly what I did! I need these in my freezer at all times! With only 4 ingredients to make these no bake peanut butter bars, its a good idea to use high quality ingredients for each of the items below. Ive never tried Biscoff spread, but I think any type of nut butter concoction would work in the filling.
Thank you so much for yet another amazing recipe!
Chill in the refrigerator until completely firm, about 2-3 hours. Thank you for sharing!! They came out fantastic and my whole family loves them!
I had almond flour so I used that and also chunky pb and these are a pb lovers dream come true! Since I believe the Biscoff spread already contains sugar (and cookies?) I made these bars last night and halved the amount of maple syrup and they tasted great!
Share it with the world!
Let's start with the ingredients you need to make these vegan peanut butter bars. Your recipes are always so incredible! peanut snack seasonlycreations
Thank you for sharing. This post may contain affiliate links. bars bake beaming Maple syrup maple syrup works great in this recipe, as does honey if you dont have any maple syrup! twix
That is preferred.
So easy and delicious!! Mix until well combined.
Serve chilled. Glad you found those helpful! You might be able to play with my mounds bar truffle recipe: https://detoxinista.com/2012/10/mounds-bar-truffles/. Turned out amazing! Nope, sorry! Aw, thanks Marlena! While most recipes for chocolate peanut butter bars mix peanut butter with powdered sugar, butter and graham crackers to make the peanut butter crust, I use oat flour and maple syrup instead to make the recipe dairy-free. Yes, I think doubling it should work fine!
Amberlii. Thanks for a great recipe! I used 2/3 saltines and 1/3 vegan graham crackers, as thats what I had on hand, and they turned out absolutely delicious. Scoop the peanut butter layer into the prepared pan and press it down evenly to form the bottom layer. Place in freezer for one hour, then cut and serve. Learn how your comment data is processed. Thank you!!
We use coconut oil to stabilize the chocolate faster and give it a creamier texture. These no-bake chocolate peanut butter bars are super easy and healthy dessert made from four gluten-free and vegan simple ingredients like peanut butter, oatmeal, maple syrup, and chocolate chips. Once we have evenly spread the chocolate, we can place the mold in the refrigerator for 20 minutes until the chocolate has completely stabilized. Ill be using sunbutter because I recently began eating according to Paleo guidelines. These vegan peanut butter bars with chocolate and salt flakes are high protein, low carb, and best of all, they're ready to serve in 35 minutes! I'm Carlo Cao a Swiss-Italian foodie! They are excellent!!
. I lined my dish with parchment paper to prevent further sticking. I should have read the whole thing first. Then you can use the parchment paper to lift the entire piece out of the baking pan and cut them into 16 equal chewy decadent chocolate peanut butter squares.
hehe.
Your email address will not be published. Yum!
It says to use oat flour. Its one of my favorite things about them. Thank you .
For the chocolate topping, melt chocolate and oil in a water bath. Cheers, Shawn. I made these this evening and they are wonderful!!
Your email address will not be published.
LOL I was wondering if there is anything that can be substituted for the ground almond meal and if Biscoff spread will work in place of the peanut butter?
These do taste like reeses cups! Great recipe! Megan, These look absolutely delicious! Wrap the squares individually before placing in a freezer bag or safe container. Now mix in the powdered sugar and stir until combined.
To avoid cracks in the chocolate layer when you cut them, run a large sharp knife under hot water, wipe clean, then slice. Then set it in the fridge for 1-2 hours until the chocolate is set on top. If you try this recipe, let me know! If you havePinterest, feel free to pin the following picture and to follow me by clickinghere, Your email address will not be published.
That would be a great idea! Then use a spoon to combine them well together. I received compensation, but all opinions and content are my own. Delicious.
I started cooking for my whole family when I was 12 and since then I have never stopped. So glad you enjoyed this recipe and others as well, thank you!
Hi Randi, yes you can use oat or almond flour.
For this recipe you only need the following 6 ingredients (because the ingredients are few I recommend you to use high quality ones): The peanut oil we use for this recipe must be able to stabilize. Its clear that you dont need to be a baker to make these no-bake chocolate peanut butter bars. Made these using almond butterthey are so delicious. my only probably was even after refrigerating over night the peanut butter layer wasnt firm enough to cut =/ any suggestions? Hi Brigitte, so happy you loved the bars so much!! This is was my first time making one of your recipes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I made these and they are amazing. If you dont have a TJs by you, a distant second is Smuckers all natural which you could find in most grocery stores. Theyre barely set up yet and I already have a row and a half devoured. I love seeing what you made!
It will work yes, though I do like it better with regular creamy peanut butter. I was looking at your Peanut Butter Cup recipe I am curious do you have a coconut filling recipe that would work so it would be more Mounds Bar, than Peanut Butter cup? Thats the kind of problem I like to hear hahah! You only need 5 ingredients and about 10 minutes to make them! I use 1 1/2 cups powdered sugar and 1/2 cup PB2 (powdered peanut butter), and instead of cookies I use a mixture of saltines, rich crackers and thin pretzels. 36 Comments, Posted in: Bars and Brownies, Christmas, Dessert, Holiday, Summer, Your email address will not be published. They taste just like a peanut butter cup, but in bar form. To give our bars a touch of flavor, we add ground hazelnuts that we have roasted in the oven at 160 C for 10 minutes. Delicious!
, Re the no bake chocolate peanut butter bars.
I like to transfer them to the fridge, so they aren't too hard to bite into. I have made these a few times. one question, do you use unsweetened cocoa powder? (Tip: Spray the pan lightly with oil to help the parchment paper stay in place.). This post may contain affiliate links.
I dont want to do the freezer route cause I got some sensitive teeth -_-.
A chocolate peanut butter recipe that has few ingredients, takes five minutes to make and tastes just like a Reeses? Line a 9-inch x 5-inch loaf pan with parchment paper and set it aside.
You say to do 11 Grams but 11 doesnt even fill up 1/4 cup of cookie crumbs.
Megan, do you know the conversion if I wanted to use xylitol instead of the maple? Ive made it so many times now. peanut To make the chocolate topping, combine the cocoa powder, melted coconut oil, and maple syrup, whisking well to break up any clumps. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. If not, add some coconut oil (as I explained above).
If you dont need a dairy-free & vegan recipe, you can also use real butter instead of the oil. Ive just made a second batch using 1/2 saltines and 1/2 rich crackers. This way, your peanut butter can easily stabilize once it's cold. Also tag @erinliveswhole on Instagram and use the hashtag #erinliveswhole so I can see it and feature you! I used around 3/4 of it and the top layer was already quite thick, so I left the rest out. Thank you for all the great recipes! Hi Karen, Yes!
This girl over here loves her combination of chocolate and peanut butter. Thats wonderful to hear, Kate! Its definitely hard not to eat these all in one go! Im Erin. Line a 9x13 inch pan with parchment paper, leaving some overhang for easy removal of the bars. I recently started a low FODMAP diet and Im so happy to see that I can make these. Megan, these are INCREDIBLE!! (But then these treats wont be officially vegan anymore!). Hey Nora!
Made them 3 times and perfect every time. Ive made and devoured two batches of this recipe.